A common misconception is that counselling is for the weak or only if you have been diagnosed with a mental disorder.
But many of our clients are business executives, well educated and well-to-do individuals who are seeking growth and greater awareness of themselves. Our clients include Singaporeans & Expatriates based in Singapore as well as clients from other parts of the world*.
Perhaps you may feel your issues are not severe or that you have your friends & family to support you. Yes, they can provide important emotional support and encouragement. However, speaking to a trained professional can help you identify your triggers & underlying issues early so that you can work on strategies to prevent these issues from becoming severe and/or debilitating.
STRESS & ANXIETY :
Overworked? Burnt out? Overwhelmed by family responsibilities? Worrying constantly? Feelings of panic and inability to function?
ANGER MANAGEMENT :
Having uncontrollable or destructive outbursts? Do certain people or events cause you to feel outrage?
GRIEF & LOSS :
Lost a loved one due to illness or perhaps going through a difficult divorce? Or even the loss of your pet
DEPRESSION or LOW MOODS :
Lost interest in life? Not keen to meet friends or enjoy your hobbies?
PROFESSIONAL OR PERSONAL CONFLICTS :
War of words at work or home? Unable to see eye-to-eye and need resolution?
Experienced a traumatic event in your life? Experiencing nightmares and struggling to move past or cope?
Difficulty in communicating with your child? Is your child struggling with school or addicted to gadgets?
If you are not sure how to identify your issue(s) or not sure where to begin, call (65) 6610 9833 and get a free consult over the phone on how we can work together towards your healing journey
* excluding USA & Canada